MindShift Mastery: 6-month one-on-one program
You've had the insight. Maybe more than once. You know what's holding you back, and you still catch yourself doing the same thing. That doesn't mean you failed. It means you're standing at the doorway.
MindShift Mastery is six months of walking through it, with me beside you. Each month we work with one tool that changes how you think and act, and we keep practising until it becomes who you are.
| Month |
Focus |
|---|---|
| 1 |
Set your course: goals that actually move you |
| 2 |
Mindfulness: being present instead of on autopilot |
| 3 |
Affirmations: rewriting the way you talk to yourself |
| 4 |
Meditation: calming the mind and lowering stress |
| 5 |
Your vision board: making your next chapter visible |
| 6 |
The written word: journaling as a daily practice, and your 90-day plan |
Included:
- Two one-on-one online sessions a month of 90 minutes
- A monthly accountability check-in
- WhatsApp support on weekdays
- Two masterclasses in person
- Your 90-day action plan to keep going after the program
Prefer a shorter start? Choose the three-month version.
This is not for you if you're looking for quick motivation. It is for you if you're ready to make the change last.
